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Tuesday, August 13, 2013

"GRILLED" VEGGIES AND FAKE PIZZA

don't really grill my veggies on a real grill.. i just heat a non-stick pan and sprinkle it with some salt. then i slice the zucchini in thin slices and arrange them on the hot pan. i let them cook on both sides for a couple of minutes. 

broccoli was microwaved in a bowl covered with cling film. then i sauteed them with garlic, black pepper and salt. served with lemon juice.

fake pizza:
for the crust:
3 egg whites
1 scoop unflavored whey protein powder
1 Tbsp oat flour
salt

i prepared the crust like a pancake and when it was almost done, i spread it with the tomato sauce, topped it with lean ham and some grated parmesan. very easy and quick.

#grilledveggies #healthymeal #mealprep #fakepizza

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