ONCE FOR ALL… A MAGIC PILL DOESN’T EXIST!!! nothing will work unless YOU DO!! save your money and preserve your health…. don’t buy ANY, i say ANY, product that promises fat loss! even if it's 'natural'.
1. they kill your metabolism! stimulants in weight loss pills SLOW down your metabolism after a certain period of time. these pills are filled with caffeine, green tea, guarana and other potent stimulants that give you the energy boost.. so you feel great at first, but after a couple of months, the body actually adapts to these effects and requires more to produce the same results. what happens? your adrenal gland burns out and your thyroid will get altered and it won’t function properly by decreasing your metabolism.
2. appetite suppressants make your body think that it doesn’t need food by increasing the adrenalin production. starving your body by making it think that you have eaten DAMAGES the metabolic rate and energy systems. so when you stop taking this crap, you will experience weight gain. surprise!
our body needs food! it needs it to survive. if you are depriving your body of food, your are killing it.
the best you can get from a diet pill or a fat burner is a thermogenic effect that is approximately by 3%. this means that you burn about 65-70 calories more in an hour. this is like walking for 5min 3times a day or walking your dog for 15 mins or doing 15 min of house work.
instead of using all this crap you see on TV and in magazines, commit yourself and work on healthy eating habits. don’t believe the testimonials! those people are payed and haven’t lost the weight because of a fat burner. the companies usually seek for people who have a weight loss story with before and after pix and they pay them to promote their crap. they are fooling you, it’s all about money!!!
on my page you can find a lot of useful info, especially if you go through the challenges i posted in the previous weeks. remember, it’s not about deprivation! it’s about healthy eating habits!!
#lifestylechange #dithcthedietpill #fatburning
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