blend together:
3 egg whites, raw (use the cartoned ones which are pasteurized)
1 tbsp unsweetened cacao
stevia
1 frozen banana
200g/ 7oz light creamcheese
6-8 ice cubes
blend till you get a smooth consistency (no icy lumps) and enjoy with some light cream on top.
#proteinshake #helthymeal #mealprep #nutrition #snack
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