perfect snack on the go...
toss the almonds in (liquid) coconut oil mixed with pure stevia. let them 'dry' in the refrigerator. place the almonds in a ziplock bag with 1 tbs unsweetened cocoa...shake shake shake!
warning: highly addictive!
why are almonds good for you:
- lower ‘bad’ cholesterol
-help build strong bones and teeth
-provide healthy fats and aid in weight loss
-lower the rise in blood sugar and insulin after meals
-provide good brain function
-alkalize the body: almonds are the only nut and one of the few proteins that are alkaline forming. when you are not alkaline enough, you risk osteoporosis, poor immune function, low energy and weight gain
#healthysnackonthego
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