This pudding tastes like a real dessert and it's filled with casein protein that will keep feeding your muscles with precious aminoacdis all night long.
Here's what I used: (adjust the quantities to your needs)
1/3 cup cream cheese, low fat
1 tsp cacao, unsweetened
1/2 scoop chocolate casein powder
2 Tbsp water (can sub with milk, any kind)
pure stevia
Mix all the ingredients together and enjoy with some whipped cream. Sweet dreams! ;-)
Macros for serving: 140 kcal, 5.4g carbs, 4.7g fats, 19.9g protein
#latenightsnack #protein #casein #sweetdreams #dessert #chocolatepudding
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