this recipe makes 6 servings, but i'm not sure that everyone can handle 1 whole serving, because the pieces are absolutely gigantic. if you are a big eater like me and like to have a breakfast that fills you up nicely, this cake is for you.
mix together:
18 egg whites
300g/ 0.7 lb oat flour
3 scoops whey protein, any flavor
6 ripe bananas, pureed
vanilla and/ or almond flavoring
1/4 cup unsweetened cacao
pure stevia
pure stevia
bake in a preheated oven at 170°C/ 338°F for about 40 minutes.
macros per serving: 390 kcal/ 60g carbs/ 5g fats/ 28.9g protein
#breakfast #healthymeal #proteincake
No comments:
Post a Comment