Search Feed The Iron

Sunday, July 20, 2014

DOUBLE CRUST PROTEIN PEACH COBBLER

Preheat oven to 180°C/ 350°F

2 tsp lemon juice
1 tsp vanilla extract
pure stevia
500g/ 17.5 oz peaches, cored and sliced (you can use any fruit you like)
1 tsp xanthan gum (optional, but it will make the filling less runny)

For the crust:
300g / 10.5 oz oat flour
120g/ 4.2oz pea or brown rice protein (or more oat flour)
1 tsp cinnamon
1 tsp baking powder
260 ml/ 1cup + 1 Tbsp oat milk (or milk of your choice)
2 Tbsp coconut butter

Mix together all the ingredients for the crust and form a ball. Spread 1/2 of the dough in a smaller baking pan, pour over the peach mixture and cover with the other half of the dough. Make little holes with a fork and bake for 50 minutes. 
Let cool and dust with MCT powder for little sweetness.

Macros for 1 piece out of 6: 378 kcal/ 7.7g fats/ 51g carb/ 23.3g protein

No comments:

Post a Comment