For the crust:
2 scoops pea protein
4 medium sized bananas, ripe
2 t cinnamon
2 Tbsp flax seed, ground
8 Tbsp cacao, unsweetened
300g/ 10.5oz oats
240g/ 8.4oz oat flour
1 cup fat-free milk
4 Tbsp peanut butter, natural, unsweetened
pure stevia
1 tsp baking soda
Mix all the ingredients together and press 2/3 of the dough into a baking tray.
For the filling:
4 egg whites
400g/ 14 oz creamcheese, low-fat
2 scoops whey protein, vanilla falvor
Mix the ingredients together and pour over dough. Crumble over the remaining dough.
Bake on 180°C/ 350°F for about 40 minutes.
Macros for 1 serving out of 8: 521 kcal, 14.4g fat/ 70.2g carbs/ 31g protein
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