I'm not a minced-meat lover, but these meatballs taste delish and they are very convenient on the go because they taste very good even cold.
1kg/ 2.5 lbs ground turkey breast
3 egg whites
120g/ 1 cup dried quick oats (you can go with 1/2 cup to reduce the carb content, I just haven't tried yet)
1-2 medium red or green bell peppers
1 red onion
2 tsp paprika
2 tsp chopped garlic or 1 tsp dried
1 tsp dried basil
1 tsp oregano
2 tsp sea salt
Mix all the ingredients together and form small meatballs (about 65). Cook them in a large non-stick pan, 5 minuteds per side without the lid and then another 5 minutes per side covered with a lid.
Macros per 5 meatballs (out of 65): 126 kcal/ 1.1g fat/ 6.3g carb/ 21g protein
#healthysnackonthego #protein
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