Greek STYLE yogurt it's NOT the same as Greek yogurt!!!
Greek yogurt is made from natural ingredients (milk and live cultures). It is very high in protein - typically 10g of protein per 100g tub!
Greek style yogurt contains one or more of the following ingredients.. cream, gelatine, gum blends, stabilizers, preservatives, non-fat milk solids and milk solids. These are what gives it the thick texture that is replicating actual Greek yoghurt. It's protein content is pretty low,usually just like a regular yogurt.
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Greek yogurt is one of my favourite but I didn't know the difference between the two. Your post has cleared the differences in both the varities.
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